Online Coaching 

Coaching

My 1-2-1 coaching is trauma-informed, person-centred and compassionate and takes place online.

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​We work at a gentle and steady pace with regular reviews to assess how the client is progressing.

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I recommend weekly coaching sessions on the same day/time each week.

There is limited availability for fortnightly appointments. Please contact me to enquire.

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1 hour session - £100 

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Discount available for a block of 4 x 1 hour sessions over a limited time period - £360 

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Space to Say it Session 

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0.75 hour - £75

1.5 hours - £140

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​Sometimes, you need space to get things out of your head. To unburden your mind by saying what's been weighing on you.

The Space to Say it session offers a calm, supportive and trauma-informed space if you're feeling overwhelmed, stuck, or navigating a particularly painful or confusing situation.

It’s ideal if you don't want or feel ready for ongoing coaching but would value a focused, one-off conversation to help you gain some clarity.

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There is some availability for the one-off sessions during the week and on Saturday mornings. Please get in touch to enquire.

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​​Fees are payable via BACS transfer at the point of booking (first session) or 48 hours in advance (subsequent sessions) to confirm the sessions

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Please note my cancellation policy.

Cancellations or missed sessions within 48 hours of the session time will incur the full fee. This policy ensures fairness to all clients, as appointment slots are carefully allocated each week and short-notice cancellations or no shows result in unfilled spaces.​

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Space To Write It

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Coaching through writing for when online sessions aren’t possible or don’t suit you. 

A reflective, trauma-informed coaching option delivered by email.
You send one email (up to 800 words) weekly or fortnightly, and I spend dedicated time reading, reflecting, and responding with care and depth.

This is ongoing coaching offering a gentle rhythm of reflection and response, giving you time to process, explore your thoughts, and make sense of what’s happening at your own pace.

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• £75 per email session (around 45 minutes of reading, reflection, and response)

• Additional time, if needed, is £25 per 15 minutes (agreed in advance)

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