ONLINE COACHING

1-2-1 Online Coaching takes place via Zoom. 

​My coaching is trauma-informed, person-centred, therapeutic and compassionate.

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In the first session we can talk about how life is for you at the moment, and explore what you hope to get out of our work together.

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Trauma-informed coaching is open-ended and therefore there is no limit to the number of sessions.

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We work at a gentle and steady pace with regular reviews to assess how the client is progressing.

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I recommend weekly coaching sessions on the same day/time each week, but fortnightly appointments may also be also possible.

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​Email contact between sessions is available on my working days (Mondays to Thursdays).

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Coaching and mentoring sessions are £100 per hour.

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If you require a one-off coaching session around a particular situation or event, e.g. a family event or a conversation that you need to have with someone that is causing you anxiety, maybe that first conversation where you want to share your late discovered autism/AuDHD, I offer a 1.5 hour session for £140.

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Fees are payable via BACS transfer at the point of booking (first session) or 48 hours in advance (subsequent sessions) to confirm the sessions

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Please note my cancellation policy.

Cancellations or missed sessions within 48 hours of the session time will incur the full fee. This policy ensures fairness to all clients, as appointment slots are carefully allocated each week and short-notice cancellations or no shows result in unfilled spaces.

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Fees are reviewed annually.

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WELLBEING CIRCLES 

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I am Circles Facilitator for the Late Discovered Club's Monthly Community Connection Circles for Autistic and Audhd Women.

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My new Wellbeing Circles for Neurodivergent Women are coming in 2025.

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Watch this space and check social media for more information.

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Click below to find out more about my passion for Circles, and my new Wellbeing Circles.